What Would You Do Over?

Constantly second-guessing past choices can be unproductive and burdensome—but a healthy dose of remorse brightens your future decision-making.

If You Can't Rewrite History…Don't

Why regret is never justified

Can Regret Be Virtuous?

The upside of poor outcomes

'Fess Up: Sharing Mistakes Can Help

The benefits of anonymously venting

Do Americans Brood Differently?

A cross-cultural look at self-reproach

Right-Sizing the Super-identity

From Super ID to Adult

My Life with ADHD

From Super ID to Adult

Mistakes Introverts Make

Some pitfalls of letting your introversion hold too much power.

Which is Worse: What You Did, or What You Didn't?

Action is specific, inaction is abstract.

The Ups and Downs of Dwelling

Some situations warrant brooding—others don't

Don't Fret Over Regret

Turn it into an opportunity